In this episode of the Happy Trails Podcast, the Benn and Mitch joined by Nikita and Mark to discuss the big news of getting invited to run Coast 2 Kosci.
We delve into topics such as imposter syndrome, the application process, training strategies, nutrition, and the importance of community support in long-distance running.
The conversation highlights the mental and physical challenges of ultra running, emphasizing the need for discipline, proper planning, and a positive mindset. Mark and Nikita share personal stories and insights, creating an engaging dialogue about the journey of becoming an ultra runner.
Enjoy!
